Creatine is probably the most researched ergogenic (performance enhancing) nutritional supplement in the world. The effect of creatine is undisputed and has been intensely researched in a large number of scientific studies. Taking creatine results in higher intra-cellular creatine storage, which leads to more energy being available to the muscles. By increasing strength and performance¹ (thus leading to a higher hypertrophy stimulus), creatine can promote muscle building when combined with a high-protein diet² and appropriate training.

• The most effective supplement to increase performance
• Highly bioavailable creatine hydrochloride
• Vegetable capsule shell – vegan friendly!
• For an increase of strength and performance